Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, October 18, 2019
Time: 24:10
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.4 Avg / 21.0 Max
Power (Watts): 87 Avg / 249 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 120 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.