Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Spradlin
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Friday, October 18, 2019
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 118 Avg / 206 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 140 Avg / 162 Max

Goal

20 Minutes

Ghost

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