Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathleen Splitt
Team: Jim Splitt (Laurel, NE)
Date: Friday, October 18, 2019
Time: 39:19
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 10.6 Avg / 20.0 Max
Power (Watts): 77 Avg / 182 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 114 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.