Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alex B.
Team: Fitness House - Montmelian (Montmelian, France)
Date: Friday, October 18, 2019
Time: 45:06
Distance: 11.57 Miles
Laps: 3.4
Calories: 424
Speed (MPH): 15.4 Avg / 20.2 Max
Power (Watts): 133 Avg / 292 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 211 Avg / 234 Max

Laps

3.37 mi in 13:05
3.37 mi in 12:49
3.37 mi in 12:46
1.46 mi in 6:26

Goal

45 Minutes