Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, October 18, 2019
Time: 21:54
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 148 Avg / 490 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 135 Avg / 200 Max

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