Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Friday, October 18, 2019
Time: 28:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 571
Speed (MPH): 23.0 Avg / 28.6 Max
Power (Watts): 321 Avg / 565 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

1.00 mi in 2:49
1.00 mi in 2:32
1.00 mi in 2:30
1.00 mi in 2:29
1.00 mi in 2:25
1.00 mi in 2:28
1.00 mi in 2:32
1.00 mi in 2:24
1.00 mi in 2:40
1.00 mi in 2:34
1.00 mi in 3:17