Rider: | Mark Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Saturday, October 19, 2019 |
Time: | 22:24 |
Distance: | 7.03 Miles |
Laps: | 1.1 |
Calories: | 300 |
Speed (MPH): | 18.8 Avg / 26.5 Max |
Power (Watts): | 199 Avg / 531 Max |
Cadence (RPM): | 79 Avg / 97 Max |
Heartrate (BPM): | 154 Avg / 169 Max |