| Rider: | Ron Welsh |
| Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
| Date: | Saturday, October 19, 2019 |
| Time: | 46:37 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 526 |
| Speed (MPH): | 14.8 Avg / 26.6 Max |
| Power (Watts): | 164 Avg / 294 Max |
| Cadence (RPM): | 68 Avg / 82 Max |
| Heartrate (BPM): | 140 Avg / 161 Max |
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