Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, October 19, 2019
Time: 13:09
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 134 Avg / 238 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 178 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.