Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M Ant
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Sunday, October 20, 2019
Time: 32:47
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 12.8 Avg / 21.3 Max
Power (Watts): 106 Avg / 259 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

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