Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, October 21, 2019
Time: 30:07
Distance: 4.88 Miles
Laps: 4.9
Calories: 124
Speed (MPH): 9.7 Avg / 11.4 Max
Power (Watts): 45 Avg / 82 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 17 Avg / 83 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:11
1.00 mi in 6:03
1.00 mi in 6:10
0.88 mi in 5:19

Goal

30 Minutes