Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, October 21, 2019
Time: 13:27
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 13.4 Avg / 15.8 Max
Power (Watts): 85 Avg / 136 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:14