Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich LeNoir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 21, 2019
Time: 17:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 122 Avg / 264 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.50 mi in 5:44
1.50 mi in 5:32
1.50 mi in 6:06