Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Monday, October 21, 2019
Time: 20:03
Distance: 5.16 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 156 Avg / 448 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

4.01 mi in 14:21
1.15 mi in 5:42