| Rider: | Dave Atkinson |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, October 21, 2019 |
| Time: | 23:15 |
| Distance: | 4.50 Miles |
| Laps: | 3.0 |
| Calories: | 125 |
| Speed (MPH): | 11.6 Avg / 15.0 Max |
| Power (Watts): | 73 Avg / 158 Max |
| Cadence (RPM): | 55 Avg / 69 Max |
| Heartrate (BPM): | 123 Avg / 131 Max |
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