| Rider: | charles miller |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Monday, October 21, 2019 |
| Time: | 29:05 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 9.5 Avg / 26.4 Max |
| Power (Watts): | 102 Avg / 208 Max |
| Cadence (RPM): | 65 Avg / 98 Max |
| Heartrate (BPM): | 108 Avg / 122 Max |
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