| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, October 21, 2019 |
| Time: | 31:48 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 17.0 Avg / 21.3 Max |
| Power (Watts): | 134 Avg / 291 Max |
| Cadence (RPM): | 95 Avg / 117 Max |
| Heartrate (BPM): | 121 Avg / 141 Max |
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