Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicolas Gagne
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, October 21, 2019
Time: 18:33
Distance: 5.00 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 16.2 Avg / 26.3 Max
Power (Watts): 174 Avg / 514 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:50
0.99 mi in 5:43

Personal Best

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