| Rider: | Dale Rinard |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Monday, October 21, 2019 |
| Time: | 17:34 |
| Distance: | 3.1 Miles |
| Completed: | 99% |
| Calories: | 82 |
| Speed (MPH): | 10.9 Avg / 13.5 Max |
| Power (Watts): | 54 Avg / 157 Max |
| Cadence (RPM): | 52 Avg / 64 Max |
| Heartrate (BPM): | 95 Avg / 104 Max |
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