Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, October 21, 2019
Time: 27:14
Distance: 8.00 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 17.6 Avg / 26.5 Max
Power (Watts): 197 Avg / 503 Max
Cadence (RPM): 85 Avg / 109 Max
Heartrate (BPM): 156 Avg / 162 Max

Laps

6.98 mi in 22:38
1.02 mi in 4:36