| Rider: | Jim Helm |
| Team: | Covenant Living of the Great Lakes (Grand Rapids, MI) |
| Date: | Monday, October 21, 2019 |
| Time: | 14:14 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 59 |
| Speed (MPH): | 7.4 Avg / 20.2 Max |
| Power (Watts): | 49 Avg / 146 Max |
| Cadence (RPM): | 49 Avg / 73 Max |
| Heartrate (BPM): | 89 Avg / 103 Max |
Personal Best
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