Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, October 21, 2019
Time: 21:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 12.6 Avg / 17.1 Max
Power (Watts): 81 Avg / 271 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 69 Avg / 111 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:09
1.50 mi in 6:57