| Rider: | Elton Holmes |
| Team: | YMCA - Chesapeake - Easton (Easton, MD) |
| Date: | Monday, October 21, 2019 |
| Time: | 30:10 |
| Distance: | 5.44 Miles |
| Laps: | 5.3 |
| Calories: | 167 |
| Speed (MPH): | 10.8 Avg / 16.8 Max |
| Power (Watts): | 72 Avg / 183 Max |
| Cadence (RPM): | 63 Avg / 84 Max |
| Heartrate (BPM): | 186 Avg / 239 Max |
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