Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: gabby frost
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 22, 2019
Time: 11:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:46