Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh White
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, October 22, 2019
Time: 16:58
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 128 Avg / 469 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 128 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.