Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Carr
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 22, 2019
Time: 30:16
Distance: 6.88 Miles
Laps: 6.9
Calories: 198
Speed (MPH): 13.6 Avg / 15.4 Max
Power (Watts): 85 Avg / 138 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:24
0.88 mi in 4:07

Goal

30 Minutes