Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Zampetti
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, October 22, 2019
Time: 46:19
Distance: 13.00 Miles
Laps: 13.0
Calories: 457
Speed (MPH): 16.8 Avg / 25.6 Max
Power (Watts): 140 Avg / 389 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:28

Personal Best

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