Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathleen Segura
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 22, 2019
Time: 31:51
Distance: 7.52 Miles
Laps: 7.5
Calories: 234
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 98 Avg / 205 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 133 Avg / 173 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:06
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:58
0.52 mi in 2:37