Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, October 22, 2019
Time: 50:52
Distance: 14.00 Miles
Laps: 14.0
Calories: 459
Speed (MPH): 16.5 Avg / 24.1 Max
Power (Watts): 126 Avg / 330 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 25 Avg / 183 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:25
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:07

Goal

15 Miles