Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, October 22, 2019
Time: 1:05:58
Distance: 20.94 Miles
Laps: 3.0
Calories: 990
Speed (MPH): 19.0 Avg / 28.8 Max
Power (Watts): 233 Avg / 600 Max
Cadence (RPM): 62 Avg / 120 Max
Heartrate (BPM): 72 Avg / 140 Max

Laps

6.98 mi in 21:54
6.98 mi in 22:08
6.98 mi in 21:56