| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, October 22, 2019 |
| Time: | 29:27 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 18.3 Avg / 20.4 Max |
| Power (Watts): | 161 Avg / 313 Max |
| Cadence (RPM): | 96 Avg / 105 Max |
| Heartrate (BPM): | 126 Avg / 135 Max |
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