| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Tuesday, October 22, 2019 |
| Time: | 11:05 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 18.3 Avg / 22.3 Max |
| Power (Watts): | 198 Avg / 349 Max |
| Cadence (RPM): | 69 Avg / 86 Max |
| Heartrate (BPM): | 162 Avg / 184 Max |
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