Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Beder
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 22, 2019
Time: 23:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 13.0 Avg / 16.8 Max
Power (Watts): 109 Avg / 176 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 104 Avg / 142 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:42
1.00 mi in 5:00