Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Jordan, MS
Team: Lost Island Lemurs (Mesa, AZ)
Date: Tuesday, October 22, 2019
Time: 3:49:16
Distance: 58.00 Miles
Laps: 58.0
Calories: 1,924
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 120 Avg / 210 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 4 Avg / 129 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:13
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:42
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:39
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:21
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default