Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, October 22, 2019
Time: 14:15
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 18.6 Avg / 25.1 Max
Power (Watts): 194 Avg / 412 Max
Cadence (RPM): 89 Avg / 117 Max
Heartrate (BPM): 151 Avg / 163 Max

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