| Rider: | Nathan Guffey |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 42:44 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 569 |
| Speed (MPH): | 17.1 Avg / 27.6 Max |
| Power (Watts): | 198 Avg / 520 Max |
| Cadence (RPM): | 60 Avg / 81 Max |
| Heartrate (BPM): | 148 Avg / 175 Max |
Personal Best
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