Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, October 23, 2019
Time: 55:04
Distance: 15.00 Miles
Laps: 15.0
Calories: 482
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 122 Avg / 240 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 37 Avg / 138 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:17

Goal

15 Miles