| Rider: | John Gowdy |
| Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 52:12 |
| Distance: | 6.88 Miles |
| Completed: | 69% |
| Calories: | 321 |
| Speed (MPH): | 8.1 Avg / 23.4 Max |
| Power (Watts): | 79 Avg / 191 Max |
| Cadence (RPM): | 61 Avg / 79 Max |
| Heartrate (BPM): | 109 Avg / 120 Max |
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