Apple Grinder 7.00 mi

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Lap Details

Rider: Ayers Don
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Wednesday, October 23, 2019
Time: 31:50
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.2 Avg / 22.8 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 125 Avg / 138 Max

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