Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Roughton
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, October 23, 2019
Time: 27:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 309
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 169 Avg / 311 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 130 Avg / 224 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:10