| Rider: | Travis Knoll |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, October 24, 2019 |
| Time: | 24:11 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 11.3 Avg / 30.8 Max |
| Power (Watts): | 137 Avg / 266 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 166 Avg / 220 Max |
Personal Best
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