| Rider: | Jim Mc donnell |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Thursday, October 24, 2019 |
| Time: | 36:18 |
| Distance: | 10.15 Miles |
| Laps: | 5.0 |
| Calories: | 381 |
| Speed (MPH): | 16.8 Avg / 18.5 Max |
| Power (Watts): | 154 Avg / 240 Max |
| Cadence (RPM): | 63 Avg / 74 Max |
| Heartrate (BPM): | 141 Avg / 153 Max |
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