Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, October 24, 2019
Time: 30:03
Distance: 4.68 Miles
Completed: 78%
Calories: 184
Speed (MPH): 9.3 Avg / 21.3 Max
Power (Watts): 78 Avg / 221 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 106 Avg / 118 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.