Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Nelson
Team: Binghamton University (Binghamton, NY)
Date: Thursday, October 24, 2019
Time: 4:39:20
Distance: 69.82 Miles
Laps: 69.8
Calories: 2,506
Speed (MPH): 15.0 Avg / 29.2 Max
Power (Watts): 131 Avg / 576 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 89 Avg / 239 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:16
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 4:12
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 3:38
1.00 mi in 4:25
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 4:04
1.00 mi in 4:46
1.00 mi in 4:27
1.00 mi in 3:54
1.00 mi in 3:20
1.00 mi in 3:37
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:33
1.00 mi in 3:59
1.00 mi in 3:22
1.00 mi in 3:41
1.00 mi in 3:18
1.00 mi in 3:35
1.00 mi in 3:22
1.00 mi in 3:46
1.00 mi in 4:07
1.00 mi in 2:49
1.00 mi in 3:15
1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:35
1.00 mi in 3:55
1.00 mi in 4:39
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 3:53
1.00 mi in 4:04
1.00 mi in 4:27
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:04
1.00 mi in 4:48
1.00 mi in 4:26
1.00 mi in 6:19
0.82 mi in 4:32

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