Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Jasperson
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Thursday, October 24, 2019
Time: 16:21
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 19.6 Avg / 29.3 Max
Power (Watts): 250 Avg / 587 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 161 Avg / 178 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.