| Rider: | Nick Helmholdt |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Thursday, October 24, 2019 |
| Time: | 20:51 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 15.4 Avg / 24.1 Max |
| Power (Watts): | 147 Avg / 318 Max |
| Cadence (RPM): | 62 Avg / 88 Max |
| Heartrate (BPM): | 167 Avg / 182 Max |
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