Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Goober Row
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, October 25, 2019
Time: 28:53
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 184 Avg / 480 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 144 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.