Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, October 25, 2019
Time: 20:03
Distance: 5.52 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 161 Avg / 373 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 154 Avg / 229 Max

Laps

5.00 mi in 18:05
0.52 mi in 1:58