| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Friday, October 25, 2019 |
| Time: | 28:40 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 18.8 Avg / 21.7 Max |
| Power (Watts): | 172 Avg / 276 Max |
| Cadence (RPM): | 89 Avg / 96 Max |
| Heartrate (BPM): | 137 Avg / 145 Max |
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