| Rider: | Silas Conroy |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Saturday, October 26, 2019 |
| Time: | 34:10 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 507 |
| Speed (MPH): | 17.6 Avg / 28.6 Max |
| Power (Watts): | 232 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 96 Max |
| Heartrate (BPM): | 124 Avg / 155 Max |
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